You’re Successful! What Now?

You’re Successful! What Now?

So… you always wanted to be successful in your career and in life. Right? You wanted it all and you thought you could do it all. You studied long and hard to get those qualifications. You started your career at the bottom and worked long hours and on weekends to...
Why Coaching is Beneficial During Midlife and Menopause!

Why Coaching is Beneficial During Midlife and Menopause!

Going through menopause can be very confronting and many women don’t realise that some of the symptoms they experience are due to ‘the change’. Seemingly crazy symptoms like anxiety, headaches, feelings of hopelessness and sadness can be menopause related, but women...
How’s Your Internal Bullshit Detector Meter?

How’s Your Internal Bullshit Detector Meter?

Have you noticed that as you get older that you just won’t put up with or believe bullshit anymore? I have certainly noticed it … for sure! I believe it particularly happens for women once they go through menopause. Once the hormones that are designed to keep us...