It’s not just about Menopause… it’s so much more!

It’s not just about Menopause… it’s so much more!

Well…I have learned so much since I stared with this niche helping midlife women in my coaching business over 2 years ago. I have evolved as a coach over the past 10 years and I will continue to do so. Firstly, I have found that although menopause is a defining time...
It’s not just about Menopause… it’s so much more!

It’s Not Just Menopause – It’s so much more!

Well…I have learned much since I stared with this niche in my coaching business over 2 years ago. I have evolved as a coach over the past 10 years and I will continue to do so. Firstly, I have found that although menopause is a defining time in a woman’s life, it is...
Anxiety and Stress Buster

Anxiety and Stress Buster

Our lives have changed in an unprecedented way. I am sure you have heard this time and time again recently. Many people have become sick and many across the globe have died from the complications of Covid-19 and this is tragic for them and their families. People have...
Feeling Like Crap? Me too! – Part 1 of My Story

Feeling Like Crap? Me too! – Part 1 of My Story

It was a cold Sydney winters day. We had just arrived back from a month in Greece. It was a beautiful red-hot summer there. I thought the holiday would be the antidote…..but it wasn’t! I slid down the shower wall and began to sob. As the water poured over my head and...