I Hate My Husband!

I Hate My Husband!

I Hate My husband! One of my clients blurted this out to me the other day. She is not the only one who has said this to me. I get it quite a bit. I was not even shocked! And…I totally get it! Think about it….. Between puberty and menopause, we are programmed to...
Rachel’s Story: From Devastation to Peace!

Rachel’s Story: From Devastation to Peace!

Rachel was devastated! She came home one day to find out that her husband, Phil, was having an affair. He had been lying for over 2 years about his whereabouts on Friday nights. He had always gone out with his workmates on a Friday night so it wasn’t unusual, so she...
The Midlife Crisis – Fact or Fiction?

The Midlife Crisis – Fact or Fiction?

I don’t know about you, but when I was younger … much younger, I used to think that the midlife crisis was fiction. I thought it was just an excuse for dirty old men to have sex with young women. To me that was repulsive! In my young mind, I had images of older men in...
Have You Thought About Renovating Your Fanny!

Have You Thought About Renovating Your Fanny!

I was talking to my old friend, Denise, a few weeks ago. She is not really ‘old’ old but I have known her since our university days in the 70s. She actually called me to tell me how sorry she was that my Dad had passed away. We got to talking about getting older (one...
Why Coaching is Beneficial During Midlife and Menopause!

Why Coaching is Beneficial During Midlife and Menopause!

Going through menopause can be very confronting and many women don’t realise that some of the symptoms they experience are due to ‘the change’. Seemingly crazy symptoms like anxiety, headaches, feelings of hopelessness and sadness can be menopause related, but women...