Is Menopause Bad for your Mental Health?

Is Menopause Bad for your Mental Health?

I knew that something was up when I started forgetting things. I had always had a good memory and I prided myself on this when I was studying at school and university. I found it easy to remember facts and figures. This also helped me beyond my studies and throughout...
Let’s Shout It From The Rooftops!

Let’s Shout It From The Rooftops!

Did you know that a recent survey found that 70% of women going through menopause feel that they have nobody to talk to about what is happening to them? How sad is that? Even sadder is that some women go so far as to commit suicide. I know of one personally. It is...