by Gina Mitchell | Nov 20, 2019 | Blog
Have you heard of NLP? If you have, do you know what it stands for? Did you know that it can help with menopause? Want to know how? What is NLP? Neuro linguistic programming is, in a nut shell, the study of excellence. As the name implies, it is relating the brain and...
by Gina Mitchell | Aug 27, 2019 | Blog
Over 45? Congratulations! Youʼve made it to middle age! In the past, even recently, our western culture would have had us worn out and dried up and not much good for anything, except for babysitting the grandkids. The attitudes are changing…..slowly! Thankfully it’s...
