Anxiety and Stress Buster

Anxiety and Stress Buster

There is a gift for you at the end of the article! By Gina Mitchell Gina Mitchell stands for women being empowered and owning their own lives while going through midlife and menopause. Her niche is coaching women over 40 because of her own challenges with midlife and...
How NLP can Help with Menopause

How NLP can Help with Menopause

Have you heard of NLP? If you have, do you know what it stands for? Did you know that it can help with menopause? Want to know how? What is NLP? Neuro linguistic programming is, in a nut shell, the study of excellence. As the name implies, it is relating the brain and...