by Gina Mitchell | Feb 17, 2020 | Blog
Following on from Part 2 of my story from last week. The story so far….. I was not sleeping. I burned out. I had to leave my teaching job which I loved. What was going on for me? Menopause! Stats say that 20% of women suffer severe symptoms. I had to take charge of my...
by Gina Mitchell | Feb 10, 2020 | Blog
Following on from Part 1 of my story from last week. The story so far…. I was not sleeping. I burned out. I had to leave my teaching job which I loved. What was going on for me? Put simply….it was menopause ….. more accurately…. It was my attitude towards menopause. I...
by Gina Mitchell | Feb 4, 2020 | Blog
It was a cold Sydney winters day. We had just arrived back from a month in Greece. It was a beautiful red-hot summer there. I thought the holiday would be the antidote…..but it wasn’t! I slid down the shower wall and began to sob. As the water poured over my head and...
by Gina | Jan 7, 2019 | Blog
So….can I ask you a question? Did you look after yourself? Did you get enough rest? Did you do stuff that you really wanted to do (rather than stuff you felt like you HAD to do but did not really want to)? Did you do anything that was on your fun and creativity list?...
by Gina | Sep 6, 2018 | Blog
I remember years ago when I first learned to snow ski. I was a novice when this incident happened. After only having been a few times and having had only a couple of beginners lessons, I took myself up to the top of a slope to ski down by doing my best snow...
