by Gina Mitchell | Nov 20, 2019 | Blog
Have you heard of NLP? If you have, do you know what it stands for? Did you know that it can help with menopause? Want to know how? What is NLP? Neuro linguistic programming is, in a nut shell, the study of excellence. As the name implies, it is relating the brain and...
by Gina Mitchell | Aug 27, 2019 | Blog
Over 45? Congratulations! Youʼve made it to middle age! In the past, even recently, our western culture would have had us worn out and dried up and not much good for anything, except for babysitting the grandkids. The attitudes are changing…..slowly! Thankfully it’s...
by Gina | Jun 3, 2019 | Blog
Rachel was devastated! She came home one day to find out that her husband, Phil, was having an affair. He had been lying for over 2 years about his whereabouts on Friday nights. He had always gone out with his workmates on a Friday night so it wasn’t unusual, so she...
by Gina | Dec 3, 2018 | Blog
I was talking to my old friend, Denise, a few weeks ago. She is not really ‘old’ old but I have known her since our university days in the 70s. She actually called me to tell me how sorry she was that my Dad had passed away. We got to talking about getting older (one...
by Gina | Aug 3, 2018 | Blog
I am a member of different menopause Facebook groups and the comments I read each day suggest to me that there are so women out there suffering and they don’t feel like the people closest to them are listening or would want to listen. There is solace in these groups....
