by Gina Mitchell | Mar 3, 2022 | Blog
Are you losing the plot? Do you feel like you’re going crazy? Once the hormonal veil lifts, your childhood wounds are laid bare. This could be the best time to work on yourself to ensure a happy life! I remember when I was in my 30s, my mother started to act...
by Gina Mitchell | Jul 28, 2020 | Blog
One of my dear clients is getting a divorce. Yes…it’s sad…. This will be the first time for her being properly alone ever as she went straight from living with her parents to live with her husband. Not long after, she had children. The children are grown up now. She...
by Gina Mitchell | May 14, 2020 | Blog
Our lives have changed in an unprecedented way. I am sure you have heard this time and time again recently. Many people have become sick and many across the globe have died from the complications of Covid-19 and this is tragic for them and their families. People have...
by Gina Mitchell | Apr 7, 2020 | Blog
Deb is an amazing woman who lost 20 kg while working with me. She was suffering from menopause symptoms, she had a huge fibroid on her ovary and she was exhausted. She was overweight and her knees hurt when she walked or stood up for too long. Her work requires her to...
by Gina Mitchell | Mar 17, 2020 | Blog
What if ‘What if Covid19 is ultimately a good thing?’ I say.’How could that possibly be?’ you ask.’Just something to ponder’ I reply.The whole world is on edge, and people are scared. And … especially if you are a midlife woman who...
