We Women Have to Lead the Charge!

We Women Have to Lead the Charge!

I recently listened to a podcast about menopause…. It was an ABC Nightlife interview featuring two experts in women’s health. They were gynaecologist and Medical Director of Jean Hailes for Women’s Health, Dr Elizabeth Farrell, and Professor Martha Hickey, Professor...
Is Menopause Bad for your Mental Health?

Is Menopause Bad for your Mental Health?

I knew that something was up when I started forgetting things. I had always had a good memory and I prided myself on this when I was studying at school and university. I found it easy to remember facts and figures. This also helped me beyond my studies and throughout...
How Are Your Adrenals?

How Are Your Adrenals?

I was reading an article the other day by Dr Andrew Neville. It is called ‘Sweating Through The Sheets? The Adrenal Connection To Menopause’. The full article can be found at http://www.healing.org/symptoms/menopausal-symptoms/ In a nutshell, Dr Neville says that...