We Women Have to Lead the Charge!

We Women Have to Lead the Charge!

I recently listened to a podcast about menopause…. It was an ABC Nightlife interview featuring two experts in women’s health. They were gynaecologist and Medical Director of Jean Hailes for Women’s Health, Dr Elizabeth Farrell, and Professor Martha Hickey, Professor...
Is Menopause Bad for your Mental Health?

Is Menopause Bad for your Mental Health?

I knew that something was up when I started forgetting things. I had always had a good memory and I prided myself on this when I was studying at school and university. I found it easy to remember facts and figures. This also helped me beyond my studies and throughout...
Safety in Menopause Groups on Social Media

Safety in Menopause Groups on Social Media

I am a member of different menopause Facebook groups and the comments I read each day suggest to me that there are so women out there suffering and they don’t feel like the people closest to them are listening or would want to listen. There is solace in these groups....
Help! Sex Has Changed For Me!

Help! Sex Has Changed For Me!

A woman contacted me via Facebook messenger the other day and asked me a question. I must admit, I have not had anyone ask me such a personal and intimate question before! Obviously, she felt confident asking me as she knows what I do with helping women going through...