by Gina Mitchell | Jan 17, 2020 | Blog
4#As women reach midlife and go through menopause, many changes happen on quite a few different levels and what you may have wanted when you were younger is likely to be quite different to what you want now. The changes that happen are not just physical, but...
by Gina | May 14, 2019 | Blog
How a Vision Board Can Help You at Midlife As we grow older, it may be that the things we once wanted are no longer what turns us on now. If we want to live our best lives, it becomes more important than ever to figure out what we want for ourselves and then to do...
by Gina | Sep 6, 2018 | Blog
I remember years ago when I first learned to snow ski. I was a novice when this incident happened. After only having been a few times and having had only a couple of beginners lessons, I took myself up to the top of a slope to ski down by doing my best snow...