Covid19…What if….

Covid19…What if….

What if ‘What if Covid19 is ultimately a good thing?’ I say.’How could that possibly be?’ you ask.’Just something to ponder’ I reply.The whole world is on edge, and people are scared. And … especially if you are a midlife woman who...
ONE Sure -Fire Way to Feel Fricken’ GOOD!

ONE Sure -Fire Way to Feel Fricken’ GOOD!

In many of the sessions I do with my clients, sometimes they end up in tears! Yes…they cry! Before you say to yourself ‘there’s no way I want to see a coach who makes me cry’… hear me out! Remember when last you had a good old cry? How good did it feel when you...
How are Those New Year’s Resolutions Going?

How are Those New Year’s Resolutions Going?

You know how it is? Making grand New Year’s resolutions as you drink champagne at midnight on New Year’s Eve! It is all so exciting! You want to get healthy, get to the gym, lose 10 kg and eat a better diet. You want to find that soulmate and you even come up with...
How NLP can Help with Menopause

How NLP can Help with Menopause

Have you heard of NLP? If you have, do you know what it stands for? Did you know that it can help with menopause? Want to know how? What is NLP? Neuro linguistic programming is, in a nut shell, the study of excellence. As the name implies, it is relating the brain and...