How NLP can Help with Menopause

How NLP can Help with Menopause

Have you heard of NLP? If you have, do you know what it stands for? Did you know that it can help with menopause? Want to know how? What is NLP? Neuro linguistic programming is, in a nut shell, the study of excellence. As the name implies, it is relating the brain and...
Congratulations! You are Middle Age! What Now?

Congratulations! You are Middle Age! What Now?

Over 45? Congratulations! Youʼve made it to middle age! In the past, even recently, our western culture would have had us worn out and dried up and not much good for anything, except for babysitting the grandkids. The attitudes are changing…..slowly! Thankfullyit’s...
Why Coaching is Beneficial During Midlife and Menopause!

Why Coaching is Beneficial During Midlife and Menopause!

Going through menopause can be very confronting and many women don’t realise that some of the symptoms they experience are due to ‘the change’. Seemingly crazy symptoms like anxiety, headaches, feelings of hopelessness and sadness can be menopause related, but women...