Following on from Part 2 of my story from last week.

The story so far…..

I was not sleeping.

I burned out.

I had to leave my teaching job which I loved.

What was going on for me? Menopause!

Stats say that 20% of women suffer severe symptoms.

I had to take charge of my life.

What happened next?

Ultimately ……. I healed myself. I feel a million percent better.

How? …….

I got myself a mindset coach, with her help, I took action around the physical, emotional and health ramifications of what was happening and ….I have, pretty much. reinvented my life.

In short, I took a bloody good look at myself with the help of my coach. I set new life goals, released negative emotions and limiting beliefs about myself, took action and achieved my new goals.So….I am so passionateabout this that I became a Life Coach myself. I now help women to overcome these same issues. I am so passionate that I have even written a book on midlife relationships called Ignite the Spark’ which became a number one Amazon best seller. You can check it out here.


I stand for women being empowered at this stage of life and making positive changes and using midlife as the impetus to do so. When menopause hits…… I want women to be saying ‘YES! Here comes the next exciting stage of my life! How wonderful! I am no longer ruled by my hormones and I can be, do and have anything I desire.’

You can change that job, career, relationship and deal with your health to become the best version of yourself.

So …..what is it that your heart desires?

Travelling solo around the world? Leaving a relationship? Finding a relationship? Starting that business? Retire on fire? Live off the grid? Get your libido back? Have an affair with a younger man? Or woman? Or both?

What is it that you want?

Now… did you know that your MINDSET accounts for 80% of your success? The knowledge and skills etc only account for 20% in total?

Dr. Christiane Northrup who is an acclaimed obstetrician, gynaecologist and author on books on menopause says ‘the change is not simply a collection of physical symptoms that need to be fixed – it is mind-body revolution that brings about the greatest opportunity for personal growth since adolescence. The choices a woman makes now have the power to secure vibrant health and wellbeing for the rest of her life’.

This is a story of you loving YOURSELF! Starting now!

One question ladies….what do YOU want? In your heart…what do YOU want?

I am not asking what you think your partner/husband/children/boss/society wants for you! I am asking what do You want for YOURSELF? Deep in your heart! Ask yourself this question.

That is what I want for you too. Why…because this is what I want for myself, my sister, my mother, my female friends and for ALL women.

Ladies….this is YOUR time.

If you are a woman over 40….

Think about where you are now.

Think about where you really want to be.

Now……go and do something about it.

Remember….you are all amazing and capable of anything.

Check in for a quick complimentary session with me, book into my online calendar.