Coaching

Life Coaching

Coaching is the process of assisting a person to make positive changes in a number of areas of life such as health, relationships, career, business, finances, emotions and spirituality.

Coaching is designed to help you identify blockages, increase clarity, whilst giving you a structure to keep you motivated and accountable throughout the journey towards your success.It is a way of helping you to change your mindset so as to stop any unconscious sabotage that may inhibit you achieving your dreams.

Like coaches of professional athletes, I am here to give you the edge, that extra push that will take your life to the next level and speed up the achievement of your goals. Whilst also utilising NLP techniques to help you release blockages and gain clarity and momentum.

​The one-on-one coaching program is a 6 month course of 10 sessions (approximately once per fortnight). The sessions can take between an hour and one and a half hours.

Please contact us to find out if this is a good fit for you.

Free Life Coaching Session and Contact Form

To learn more take advantage of our Free 1:1 Free Life Coaching Session, valued at $500. By the end of this session, you will have created an inspiring vision of the future. This session is also designed to give you an experience of coaching so that you know what’s in it for you UPFRONT. The free life coaching session can be conducted face to face or online and is a great opportunity to get clear on what’s possible with a coach in your corner.

Simply complete the form on the right and we will be in touch to organise your free session.

Neuro Linguistic Programing

NLP or Neuro Linguistic Programming is the study of the mind and the way human beings communicate with ourselves and others. By understanding how you communicate to yourself internally, we can then start to rapidly change your behaviour to produce the best possible outcomes in your life; I use a number of techniques that are designed to help fast track you to your success.

Have a look at the videos on the intervention page for an idea of some of the ways I can help you achieve breakthroughs in your mindset.

Online Program

Feeling fantastic after 40! Mid life coaching for women is now offering an online program created to help you elevate your life and feel fantastic as you get older. Offering 5 in depth sessions that is designed to be consumed over 3 months. This program will transform your life and have you feeling fantastic after 40!

Find out more information here.

Ready to take the next step?

Book Your Free Life Coaching Session