It’s Not Just Menopause – It’s so much more!

It’s Not Just Menopause – It’s so much more!

Well…I have learned much since I stared with this niche in my coaching business over 2 years ago. I have evolved as a coach over the past 10 years and I will continue to do so. Firstly, I have found that although menopause is a defining time in a woman’s life, it is...
Anxiety and Stress Buster

Anxiety and Stress Buster

Our lives have changed in an unprecedented way. I am sure you have heard this time and time again recently. Many people have become sick and many across the globe have died from the complications of Covid-19 and this is tragic for them and their families. People have...
Covid19…What if….

Covid19…What if….

What if ‘What if Covid19 is ultimately a good thing?’ I say.’How could that possibly be?’ you ask.’Just something to ponder’ I reply.The whole world is on edge, and people are scared. And … especially if you are a midlife woman who...
ONE Sure -Fire Way to Feel Fricken’ GOOD!

ONE Sure -Fire Way to Feel Fricken’ GOOD!

In many of the sessions I do with my clients, sometimes they end up in tears! Yes…they cry! Before you say to yourself ‘there’s no way I want to see a coach who makes me cry’… hear me out! Remember when last you had a good old cry? How good did it feel when you...