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Feeling Like Crap? Me too! – Part 1 of My Story

Feeling Like Crap? Me too! – Part 1 of My Story

It was a cold Sydney winters day. We had just arrived back from a month in Greece. It was a beautiful red-hot summer there. I thought the holiday would be the antidote…..but it wasn’t! I slid down the shower wall and began to sob. As the water poured over my head and...

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Do You Dye Your Hair Down There?

Okay….so we are over 40, over 50 even! We’ve hit midlife and beyond and going through menopause or we are post-menopausal….. And ……going grey… I’m talking about hair…in case you were wondering. Maybe I should say…I’m going grey. I figured that if I use the collective...

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Congratulations! You are Middle Age! What Now?

Congratulations! You are Middle Age! What Now?

Over 45? Congratulations! Youʼve made it to middle age! In the past, even recently, our western culture would have had us worn out and dried up and not much good for anything, except for babysitting the grandkids. The attitudes are changing…..slowly! Thankfullyit’s...

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I Hate My Husband!

I Hate My Husband!

I Hate My husband! One of my clients blurted this out to me the other day. She is not the only one who has said this to me. I get it quite a bit. I was not even shocked! And…I totally get it!Think about it….. Between puberty and menopause, we are programmed to...

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