As women reach midlife and go through menopause, many changes happen on quite a few different levels and what you may have wanted when you were younger is likely to be quite different to what you want now.read more
You know how it is?
Making grand New Year’s resolutions as you drink champagne at midnight on New Year’s Eve!
It is all so exciting!read more
It must be we women who lead the charge for the understanding of women going through menopause, especially in the workplace!read more
Have you heard of NLP? Here are THREE NLP techniques to help you through the dreaded menopause years.read more
I thought I was going crazy when I was going through menopause!read more
Okay….so we are over 40, over 50 even! We’ve hit midlife and beyond and going through menopause or we are post-menopausal….. And ……going grey… I’m talking about hair…in case you were wondering. Maybe I should say…I’m going grey. I figured that if I use the collective...read more
Over 45? Congratulations! Youʼve made it to middle age! In the past, even recently, our western culture would have had us worn out and dried up and not much good for anything, except for babysitting the grandkids. The attitudes...read more
I Hate My husband! One of my clients blurted this out to me the other day. She is not the only one who has said this to me. I get it quite a bit. I was not even shocked! And…I totally get it! Think about it….. Between puberty and menopause, we are programmed to...read more
Rachel was devastated! She came home one day to find out that her husband, Phil, was having an affair. He had been lying for over 2 years about his whereabouts on Friday nights. He had always gone out with his workmates on a Friday night so it wasn’t unusual, so she...read more
As we grow older, it may be that the things we once wanted are no longer what turns us on now. If we want to live our best lives, it becomes more important than ever to figure out what we want for ourselves and then to do something about it. One of the things we can...read more