From hot flushes to a fresh start — yes this is possible for you!

Are you tired of the menopause rollercoaster? Feeling trapped in your body, your house, and your life…is maddening.

There’s more to you than being everyone else’s cook, maid, and taxi driver.

But it’s been hard to find yourself under the heap of frustration and growing midlife fatigue.

It’s time to activate the POWER of midlife, reclaim your vitality, and take the stage of a fresh new start as the leading lady of your life.

Join me for a free soulful connection session where we’ll create a Midlife Power Map…

We’ll map out a clear path forward so you can start living your life for YOU!

Welcome to Midlife Coaching for Women.

I’m Gina Mitchell an NLP Practitioner and Life Coach.

It’s time for some honest women’s chat…

Hot flushes, irritability and body aches are beginning to rear their ugly heads and these symptoms are often worse than you could have prepared for.

As the kids grow up and start leaving the nest, you’re starting to realise just how much space they take up in your life… It’s like a big black hole is opening up, leaving you more lonely and lost than ever before.

Deep down you still love your partner, but you just don’t feel sexy anymore. More like a grumpy, frumpy old maid where the thought of him seeing you naked or touching you makes you squirm leaving you wondering… “Will my libido will ever come back?”

I totally understand where you’re at, because I’ve been there and I’m not okay that women are suffering with challenging menopause symptoms anymore!

If you have found your way to here, then you are ready to take control of your life and put yourself first for a change.

So, gorgeous woman…

I stand for you to be empowered so you can put your own needs and health first, have more love, happiness and freedom in your life.

It’s time to start the next exciting chapter of your life with you as the leading lady so you can soar into the new, powerful version of YOU.

We’ll map out a clear path forward so you can start living your life for YOU!

Ignite the Spark

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Life Coaching

Live the life you have always dreamed of with One-on-one coaching, I offer a 6 month course of 10 sessions.


B. Griffin, Northern Beaches, Sydney.


Talk about Positive Life Shift, my whole world changed!I was sceptical at first but ended up embracing the whole process.
I am very glad I did as Gina waved her magic wand and the turn around in my thinking is nothing short of remarkable.
This has led to every facet of my life from love, work, thinking and family relationships to an incredibly positive force.I would highly recommend Gina to anyone wanting a positive change in their lives that lies within us all. You just need the right coach to bring it out and help you on your way.

With thanks, Gina.

Claire Hammond (Maroubra, NSW)

Hi, I’m Claire and I am 46 years old. I am currently in menopause and I am giving a testimonial for Gina Mitchell’s coaching which has been instrumental in me being able to achieve success in work in a new job and really manage my energy levels and sleeplessness and other feelings of just not quite feeling myself during this time. Also to understand the importance of gut health and getting my sleep under control and managing my menopause symptoms.

Gina herself has been a real inspiration and I find the coaching, goal setting and tools and techniques she’s given me to help me support myself through this time has been great. I feel so much better equipped to deal with what I am going through at the moment. I actually do thrive, as she says in her workshop.

Roxy Gwyn-Kabayama (eBay Business Owner, Newcastle, NSW)

I have been doing life coaching sessions with Gina now for over 6 months. Gina is a wonderful person, happy and bright, who is easy to talk to and makes you feel comfortable straight away. I have been lucky enough to experience the amazing power of NLP techniques through Gina’s life coaching sessions. The amazing insights I have had and “Aha” moments is incredible! You really can’t pay enough to have such an insight into your own mind – truly mind blowing and effective!

Tanya Faramarzian (happy 2 change/ happiness Coach & Trainer, Perth WA)

Gina will make you feel like she is your close friend, a family member and confidant! Her warmth, compassion and wicked sense of humour, coupled with a love of helping others, makes her an exceptional Life Coach! I highly recommend Gina :-)!

Tina, Happy client, Sydney.

Over the past 6 months Gina has been working with me, coaching me towards improving my relationship, helping me gain insights and helping me focus on what I want and how I can achieve it.

​She is understanding and insightful and has provided me with a new understanding of my relationship and given me tools to use to take it to the next level.

​I was able to uncover several blocks personally that were getting in the way of achieving the relationship I dreamt of. Now I am able to see clearly what I want both in my life and in my relationship as well as the ability to navigate myself towards achieving my goals.

Gina is personable and honest, and I highly recommend her to anyone wanting more out of their current circumstances. She will take you to the next level and guide you along the path to achieve your dream life!

Jodey Baylis (Primary School Teacher, Penrith, NSW)

Life Coaching with Gina has changed my life, my perspectives and my relationships. I am a different person as I now believe in myself and believe that I can achieve anything that I set my mind to.

Since starting with Gina I have given up smoking, established and maintained a healthy balanced lifestyle involving diet, exercise and personal pamper treatments, changed jobs to be working in my dream job and established and maintained better relationships.

Through Gina’s guidance and expertise, I have improved the relationship I have with myself. I have so much more self-confidence. I am a stronger woman. This in turn has changed the relationships that I have with others. I have been able to re connect, establish and reaffirm relationships.

Thank you Gina.

BG, Sydney.

Gina is a wonder woman.

​I first began my journey with Gina just over 2 years ago. I had definite breakthroughs in my first 12 months. The financial results in my work spoke for themselves which was exactly what I wanted.

I had a complete shift in self-belief and ‘can do’ attitude and Gina is amazing at cutting through any negatives. She is able to get you to focus on what is best for you and gets you to understand the way you tick. Understanding your own operating system cannot be underestimated and Gina gets you to filter the crap out of your system.

​I have every confidence in recommending Gina. So much so I have completed my second lot of sessions with Gina and I have also signed on for monthly mentoring for the next 12 months.

With thanks Gina, your work is fantastic!

Ready to take the next step?

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